Performance Nutrition Clinic

Global’s shop mascot Nutrition is an often overlooked component of budding endurance athletes.  The focus tends to be more on putting in the training miles .  What you are putting into...

Race Report: True Grit 100

You can train hard.  You can have well-tuned equipment.  You can be prepared for the elements.  You can execute your nutrition plan.  You can expect the unexpected.  Sometimes...

Vietnam and a Fixie: Part IV – Route Change

I’m here in Vietnam for work, but weekend excursions are the norm when clients come to visit FPT Software in Hanoi.  During my first trip here in 2009, it was a bit stressful getting away f...